The slightly nutty flavor of flaxseeds plus their omega-3 fatty acid and fiber content make these seeds an increasingly popular item in the diets of health savvy consumers. Grind the seeds first – a coffee grinder works the best – to get full nutrient benefits. For a delicious and healthy snack, add 2-3 teaspoons ground flaxseed to yogurt or a smoothie.
Organic, Non-GMO Project Verified and Kosher.
Processed in a facility that handles peanuts and processes wheat and soybeans.