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Description

Spelt is an ancient and distant cousin of common wheat, with a slightly nuttier, sweeter flavor. Spelt flour is a nutrient-packed whole grain flour (including the bran, endosperm and germ), with higher protein, fiber and B vitamin content than wheat – and is more easily digested. It can be substituted for wheat flour in all recipes; however, because it has less and more fragile gluten than wheat, it should be mixed with wheat flour in baking yeast breads. Try substituting 25% of the wheat flour called for in recipes with spelt flour for a nutrition boost.

Organic, Non-GMO Project Verified, Kosher and 100% Whole Grain.

Processed in a facility that handles peanuts and processes wheat and soybeans.

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